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A mum-of-three shed 90lbs in 14 months after ditching daily energy drinks and embracing small, sustainable lifestyle changes with the Simple app. Thirty-year-old Danielle Broadway, who was juggling a hectic and physically demanding life with three young children while struggling with worsening gut-health issues, said: “My main goal when starting out was just wanting to feel better. If I lost weight it would’ve been a huge bonus for me, but I just wanted to feel better in my gut.
She added: “What got me interested in intermittent fasting is my gut health has always been really bad, I always felt bloated, I would get sick from the most random foods that shouldn’t have been making me feel bad. I hated the way I felt on a day to day basis.” Whilst researching ways to improve her diet, she came across intermittent fasting and the Simple app, which is now available at 60% off using the code REACH60. “I liked how user friendly it looked on the app store so I ended up giving it a shot and it introduced me to this community,” reports Wales Online.
